Cervical radiculopathy (pinched nerve)

Cervical radiculopathy occurs when a nerve in the neck becomes compressed or irritated, leading to pain, numbness, tingling, or weakness that radiates from the neck into the shoulders, arms, or hands. This condition is often caused by a herniated disc, bone spurs, or degenerative changes in the spine, and can significantly impact an athlete’s ability to perform upper-body movements.

Cervical radiculopathy in athletes and active adults is often caused by repetitive motions, trauma, or overuse that strains the neck and upper spine. Activities like weightlifting, contact sports, or any sport involving overhead movements can increase the risk. Degenerative changes in the spine, herniated discs, or poor posture during physical activities can also compress the nerves, leading to this condition.

Common symptoms of cervical radiculopathy include sharp or shooting pain in the neck, shoulders, or arms, as well as numbness, tingling, or weakness that can extend into the hands and fingers. In athletes, this may also cause a noticeable decrease in grip strength or difficulty performing upper-body movements, such as lifting or throwing.

Cervical radiculopathy is treated with a combination of manual therapy, targeted exercises, and techniques such as spinal mobilization or dry needling. At The Movement Doctors, we focus on relieving nerve pressure, restoring proper movement mechanics, and strengthening the neck and upper back muscles. Our goal is to not only reduce pain but also prevent future nerve compression by correcting underlying biomechanical issues.

If you experience persistent neck pain, weakness, or numbness in your arms or hands that affects your performance or daily activities, it’s time to see The Movement Doctors. Early intervention is key to preventing long-term nerve damage and ensuring a full recovery. If the pain persists for more than a few weeks or worsens, professional care is crucial to restoring mobility and strength.