What is Adhesive Capsulitis?
Adhesive capsulitis, commonly known as frozen shoulder, is a condition that causes stiffness, pain, and a limited range of motion in the shoulder joint. It develops when the connective tissue around the shoulder joint thickens and tightens, restricting movement. This condition typically progresses in stages, with symptoms worsening over time before gradually improving.
Ultimate Guide to Shoulder Pain
If you are starting your recovery journey, we’d love to be your partner. In the meantime, this essential guide can get you on the road to recovery today!
- Understanding Your Treatment Options
- Recovery times & Milestones
- Essential Exercises for Prehab
- Ensuring Long-term health
Ultimate Guide to Shoulder Pain
If you are starting your recovery journey, we’d love to be your partner. In the meantime, this essential guide can get you on the road to recovery today!
What causes Adhesive Capsulitis?
The exact cause of adhesive capsulitis is not fully understood, but it often occurs after a shoulder injury or surgery, or in individuals with conditions like diabetes or thyroid disorders. It is also associated with prolonged immobility of the shoulder, such as after a fracture or surgery, which leads to the thickening of the joint capsule and restricted movement.
What are the symptoms of Adhesive Capsulitis?
Symptoms of adhesive capsulitis include gradual onset of shoulder pain and stiffness that worsens over time. The pain is often dull or aching and can make it difficult to perform everyday tasks like reaching overhead or behind the back. As the condition progresses, the shoulder becomes increasingly stiff, and the range of motion is significantly reduced. In the final stage, the pain may subside, but stiffness can persist for months or even years.
What is the best treatment for Adhesive Capsulitis?
The best treatment for Adhesive Capsulitis is to work with The Movement Doctors to find the root cause of your pain and address it with a personalized plan of treatment. If you can’t come in for an evaluation or want to get started immediately, we've created an injury recovery guide designed for athletes and active adults to help you make good decisions around your care.
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